Sunday, November 6, 2016

Why I became a Coach

As of November 1, I'm a Beachbody Coach. Some of you may be wondering why I would want to do such a thing. After all, I'm not a nutritionist or a professional trainer. Why would I make a leap like this? After being on the 21 Day Fix for 6 weeks, what made me decide to take the next step and become a coach?
First of all, I know this program works. In 6 weeks I've dropped 18 pounds. In that time, I've not felt tired or lethargic. My energy levels have increased. Without training, I improved my finish at this year's Ohio State Four Miler by 29 seconds.
Second, I know many people are looking for ways to improve their own health. Some people want get stronger. Others want to get leaner. For me, Beachbody has some of the most comprehensive workout programs available. There's strength training, Pilates, yoga, tai chi, and cardio programs.
Third, I want anyone who has the will and desire to change to not wonder if they'll get any support. I know I would not have gotten the results I have without the encouragement and accountability of my coach.

No comments:

Post a Comment