Monday, February 20, 2017

Veggie Scramble

Anyone who follows me on Facebook, Twitter and Instagram have seen pictures of my veggie scrambles. I have these for breakfast because it's a great way to incorporate a few Fix containers into a meal. The recipe here can be adapted to fit your own fitness goals and tastes.


1 tsp coconut oil
1 green Fix container chopped tomatoes, topped off with pepper stir fry mix (ifound this at Save-A-Lot)
1 green Fix container pepper stir fry mix
1 green Fix container raw spinach
2-3 large eggs (each egg counts as .5 protein on the Fix Eating Plan)
1 orange Fix container milled flax seed
1 blue Fix container shredded cheddar cheese

1) Heat skillet over medium heat. Add coconut oil.

2) Add tomatoes, stir fry mix to skillet. Once they are tender, add spinach until spinach is wilted

3) In a small bowl, whisk together eggs and flax seed.

4) Add egg mixture to vegetables in skillet, mixing together as eggs cook

5) when eggs are almost done, add shredded cheese, folding into scramble.