Build Block done

Well, my first block of Body Beast has been completed.  The first four weeks of the program (it's actually 3 weeks, but a stomach hug put me out of commission for a week) challenged me. This is my first experience with a body building program. I learned where some of my preconceived limits were far too restrictive, and some were far too ambitious.
I know this was the foundation of what's to come...

Thoughts On My First Super Saturday

Got home a little while ago from my first Beachbody Super Saturday event. It was great meeting other coaches, hearing about what's coming up regarding Shakeology and new programs, and seeing how others are building their own Beachbody coach businesses.
However, the biggest takeaway for me was that this business is more than having an income. It's more than posting selfies. It's more than reading personal development. It's really about helping people. It's about meeting people where they are. It's about looking back and seeing how I've changed. It's about life.